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Medi8
THERAPY

Relationship and Marriage Counselling
Couples Counselling | Relationship Coaching
Talking Therapy | Mediation
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WELCOME

Medi8 Therapy understands that relationships can be challenging and may require support from time to time. As a relationship counsellor, I am here to help you navigate through any difficulties you may be facing. I offer a safe and confidential space for you to share your thoughts and feelings, and work with you to develop strategies to improve your relationships. Whether you are seeking marriage counselling, couples counselling, relationship coaching, or mediation, I am here to support you on your journey to a better relationship.

STUART THOMAS
RELATIONSHIP COUNSELLOR
MEDI8
THERAPY

 

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We can help with

Infidelity or affairs

We are here to guide you as a couple through the challenging conversations and assist in reaching a resolution, as well as the root cause of the infidelity. Medi8 can help you evaluate your relationship and set boundaries to prevent reoccurrence.  Remember, each situation is unique, it is essential to make decisions that are right for you and your relationship.  

Breakdown in communication

​Relationships are frequently harmed by poor communication, so it's critical to identify warning signals.  It is challenging to move forward if one of you isn't feeling heard or validated. Being honest about your feelings is at the core of healthy communication. Arguments can start when people shut down or become defensive. Conversely, remaining silent or refusing to raise issues can be just as harmful.  The good news is that even if communication is the issue, it is frequently also the answer.

Relationship breakups

Relationships can end for a variety of reasons, which can lead to feelings of sadness and insecurity, or being unable to understand emotions. Coming to terms with a breakdown and thinking about the future can be debilitating. We can help with the challenging dialogues and offer couples neutral and impartial mediation to navigate the difficult times that follow.

Jealousy and trust issues

Trust is the key to healthy relationships, stronger connections and more security. Having trust in your partner creates healthy boundaries.  We can help you nurture trust in your relationship in our talking therapy sessions, which will explore many of the feelings and emotions that can lead to jealousy. 

Whatever the circumstance, we'll be here to support you at this difficult time. In a private, judgment-free setting, we provide couples counselling sessions as well as individual therapy  to help you heal and rebuild your relationship.

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