About us
We’re Medi8 Therapy, we’re not your typical, traditional marriage guidance service that can sometimes feel out of touch with the modern world. We don’t do clipboards, clichés or cold formality. Instead, we offer a grounded, modern and genuinely human approach to relationship support, one built on honesty, warmth and real connection.
Meet the team
Stu
Founder, Relationship Coach
Stu is the heart of Medi8 Therapy. With training in counselling, marriage counselling and coaching, he brings warmth, humour and grounded honesty to every session. His style is calm, practical and completely free of the stuffy, old-school “marriage guidance” feel, just real conversations that help people understand themselves and each other. He founded Medi8 Therapy to create a space where support feels accessible, affordable, human and genuinely helpful. Whether he’s working with couples or individuals, Stu focuses on clear communication, connection and building the confidence to move forward with purpose.
Michelle
Everything-In-Between Specialist
Michelle works behind the scenes to keep Medi8 running smoothly. As Stu’s right-hand woman, she looks after the website, client experience and the countless little details that make the practice feel welcoming, clear and stress-free. If it helps the business flow or supports our clients, Michelle’s probably the one quietly making it happen.
Mr Hat
Unofficial Practice Mascot
The strong, silent type. Literally. Known for his dramatic fringe, impeccable posture, and unrivalled ability to listen for hours without interrupting. A true asset to the team!
The therapy room
A safe space
Situated within my home, the therapy room is a safe and private space for clients to relax during sessions. The room has been designed with a calming, welcoming ambience, soft warm lighting and comfortable seating. Refreshments are available.
What is a Relationship Expert?
Stu Thomas, founder of Medi8 Therapy, holds four relevant qualifications in supporting couples, including Counselling, Psychotherapy, EDI, and Marriage Counselling. While these qualifications inform his professional knowledge, the service provided by Medi8 Therapy is relationship support, not counselling or psychotherapy.
Understanding the difference
A counsellor is trained to support individuals with emotional or psychological issues, often working with trauma, distress, or mental health conditions. Counselling is typically non-directive and focuses on exploring past experiences and emotional healing, using a therapeutic model. A Relationship Expert or Coach offers coaching that is goal-oriented, and solution focused. The service supports couples and individuals to improve communication, strengthen connection, and create practical strategies for lasting relationship change. This support does not involve mental health diagnosis or treatment.
Here to support you
Stu at Medi8 Therapy is a calm, compassionate and empathetic individual with a non-judgmental professional working ethic. Clients describe Stu as "Just one of those people you feel comfortable with straight away, no pressure, no judgement, just really easy to talk to". Visit our testimonials page to read more feedback from past clients.
We chatted for about an hour and somehow he just got me. He explained things in a way that actually made sense like, lightbulb moment stuff. No idea how he did it, but I walked out feeling way clearer and way more like myself. Such a good experience. I’ll definitely be back.
We had a great experience with Stu, he was kind and easy to talk to. The techniques he gave us were simple and clear and we started seeing results fast, after just four sessions we already noticed improvements. His approach was focused on finding solutions and that helped us fix things quickly. Stu really knows what he's doing and we'd recommend him to anyone looking for fast and effective help.
After searching high and low for support that felt real and down to earth, Stuart's no-nonsense approach stood out. He is genuine, relatable and works with us as a team offering practical solutions rather than text book responses. If you're looking for guidance without the fluff, Stuart is your guy.
Medi8 Therapy Mission Statement
"To make relationship support accessible, available and affordable for everyone."
Medi8 Therapy is dedicated to helping clients build stronger, healthier relationships. We believe that every relationship is unique, which is why we take a personalised approach to every client we work with. Whether you're dealing with communication issues, infidelity, or any other relationship challenge, we're here to help.
"We understand that seeking help with your relationship can be a difficult decision, and we want you to feel as comfortable as possible during your time with us. We are compassionate, non-judgmental, and dedicated to creating a safe space for you to explore your thoughts and feelings."
Stu at Medi8 Therapy is a couples relationship expert with a number of years experience in private practice, offering honest and ethical support tailored to each couple’s needs. With a focus on safe, respectful work, Stu holds four relevant qualifications aimed to support couples, including Counselling and Psychotherapy and Marriage Counselling TQUK qualifications.
Following the NCPS Code of Ethics, and always with clients’ best interests at heart, Stu regularly engages in reflective practice, ongoing learning, and if necessary, will refer clients to other professionals when their needs fall outside of scope or competency levels. Stu continues to evaluate how best to develop his practice responsibly. The focus is always on providing a safe, supportive space where couples feel heard, respected, and empowered to grow.
OUR VALUES
Empathy
We value empathy as the cornerstone of our practice. We strive to understand and relate to the unique experiences and challenges of each couple we work with.
Trust
We act with integrity, respect confidentiality, and stay committed to doing what's right, so clients feel safe, valued and supported.
Respect
We believe in treating all clients with the utmost respect, regardless of their backgrounds, beliefs, or circumstances and welcome diversity in all its forms.
Client care
We prioritise the unique needs and goals of each couple. Our sessions are tailored to meet the individualised requirements of our clients, focusing on their well-being and progress.
Communication
Effective communication is key to healthy relationships. We provide guidance to couples to enhance their ability to communicate openly and honestly.
Positive impact
We are dedicated to making a positive impact on the lives of the couples we serve. Our goal is to help couples build healthier and more fulfilling relationships.
Still got questions?
Head over to our FAQs page